Services
An initial consultation will provide you with a 60-90 minutes comprehensive first session through ZOOM. This session is where we discuss your ideal vision for your health, lifestyle, and wellness. I take this session to get to truly understand you, your goals, and we make a plan together. This session sets me up as your coach to bring you closer to YOUR desired goals
A weekly session is when you are ready to come back for more. This will be the session you use to schedule your 2nd, 3rd 4th, and so on! Pick a steady day and time - or, if life is hectic, pick an appointment that fits into your schedule each week!
Don’t know if health coaching is right for you? Want to catch the vibe and see if I’d be a solid candidate to help you get closer to your goals? Pick this option first, schedule 15-minutes with me and we can talk about what a health coach looks like in your life!
Schedule a session by emailing rachel@livelifeundaunted.com or using the form below.